Redlands Aikikai offers instruction and practice in: Aikido (for Adults & Children), Kendo, Systema, Tai Chi and Zazen Meditation
A martial art in the tradition of Japanese Budo that uses natural movement and non-contention to to resolve conflict by working with an attacker’s energy. Includes training in sword & staff.
Aikido is ideal for kids as a noncompetitive and non-violent martial art. Kids learn to be safe and effective in a caring & disciplined atmosphere.
A Japanese martial art and sport of sword-fencing, practiced with body armor and bamboo swords. Includes kata and sparring.
An ancient system of gentle movement for health, balance and longevity. An excellent
practice for all ages. Our instructor has over forty years in the art.
Sitting and walking meditation in the Buddhist tradition, open to persons of all faiths.
A martial art (from the Russian special forces) using natural body movements to control any dangerous situation. Includes striking, throws and weapons disarms. Relaxation, breathing, posture and free movement are core principles learned through conditioning, drills and sparring.
Traditional Yoga
Classes starting soon. Yoga Page Coming soon.