Redlands Aikikai SCHOOL OF MARTIAL & MEDITATIVE ARTS
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Zen Service & Meditation
Every Sunday Morning

Schedule

 

8:45-8:55: Meditation and Service Instruction (if needed–please call in advance)

9:00-9:25: Zazen (sitting meditation; cushions and blankets provided)

9:25-9:30: Kinhin (walking meditation)

9:30-9:55: Zazen

9:55-10:00: Kinhin

10:00-10:25: Zazen

10:25-10:35: Dharma Words or Reading

 

Late Arrivals: Please enter quietly, select a cushion, and be seated.

 

Suggested Donation: $4

 

For more information please go to http://www.mountainshadowzendo.org.