Saturday afternoon schedule:

 

3:00-3:05: Chanting the Heart Sutra

 

3:05-3:30: Zazen (sitting meditation; cushions and blankets provided)

 

3:30-3:35: Kinhin (walking meditation)

 

3:35-4:00: Zazen

 

4:00-4:15: Dharma Words or Reading

 

Late arrivals: Please enter quietly, select a cushion, and be seated.

Suggested donation: $5.

 

 

 

For more information please go to http://www.mountainshadowzendo.org.